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SOUND bath

BoDo Chiropractic is proud to offer private and group Sound Baths to the Boise Community.

 

Private one-on-one sessions are available on Wednesday and Friday with Cyndi for 60 minutes or 90 minutes. In addition, she offers private group sessions, for up to 8 people, outside of office hours. For more information about these sound healing, see below.

 

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WHAT IS A SOUND BATH?

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Sound Baths are an ancient wellness practice for healing, relaxation, self-care and more. Sound Baths work with the more subtle and minute movements and vibrations in the body to enhance healing and promote overall ease, harmony and alignment in all systems of our body and being.  Following the law of physics, we know that everything is in motion and everything has a measurable vibration, from the more obvious vibrations of a guitar string and everyday sounds (from a soft whisper to a loud jet flying overhead) to the more subtle vibrations of the cells in the human body.  

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Sound is a necesary staple and nutrient to the nervous system, acording to Joshua Leads, a lead Sound Healing pracitioner. ​ He notes that in part, the auditory system exists to charge the nervous system and that sound frequencies can be used to restore balance to our systems.  We can see this in the way that a young child or infant is soothed by their caregiver’s voice or how nature sounds, such as ocean waves, can instantly shift our mood and settle the nervous system.  

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Sounds produced through crystal singing bowls, vocal toning and singing, the speaking voice, drums and tuning forks, to name a few, have been used historically in sound healing.  Cyndi currently works primarily with quartz crystal singing bowls and vocal toning using the power of your own voice to generate sound in her treatment sessions and classes.  

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